Back Again
I haven't been on this site in 2 years because I was putting in a lot of time and energy into the site and no one was responding. As you...
AIP: Making sense of "affiliate links"
Need help sorting through all of the products that bloggers support? Here are some simple guidelines.
To Med or Not to Med
Want to know about how living the AIP lifestyle can affect your use of prescription medication?
The Skinny of Fat
Want to know how I use various fats in my cooking? In this post, I share my experience with AIP approved fats.
Being a Zebra: Managing Ehlers-Danlos naturally
This post details my journey from getting a diagnosis of Ehlers-Danlos to finding symptom relief naturally through the AIP diet.
Homemade coconut milk and how to get homemade coconut milk that actually whips....mystery solved
If you've read any AIP recipes, you have figured out that coconut milk is a staple. However finding a can of coconut milk that is BPA...
Homemade Kombucha....You can do it!
I told you I'm cheap...right? (Maybe I should change the name to this blog to "Cheap AIP") so making my own Kombucha was a no brainer...
Time for more honey candied ginger
Can I tell you how much I love ginger? I could probably put ginger in almost anything. It is both sweet and spicy. Sometimes I'm...
Bone Broth Recipe
Bone Broth recipes are plentiful. With organic bone broths selling anywhere from $10-$15 a quart, it is a no brainer to make it yourself....
Recuperation isn't always now
So here it is....my car. On December 15th, I was in a car accident. A man in a hurry driving 70 mph tried to pass a car on an S curve...
