Recipes

Homemade coconut milk and how to get homemade coconut milk that actually whips....mystery solved

If you've read any AIP recipes, you have figured out that coconut milk is a staple. However finding a can of coconut milk that is BPA...

Homemade Kombucha....You can do it!

I told you I'm cheap...right? (Maybe I should change the name to this blog to "Cheap AIP") so making my own Kombucha was a no brainer...

Bone Broth Recipe

Bone Broth recipes are plentiful. With organic bone broths selling anywhere from $10-$15 a quart, it is a no brainer to make it yourself....

ABOUT ME

II am a lifetime survivor of life. I believe that you can choose joy over sadness. My journey is about finding joy no matter the circumstance. My goal is that, maybe .... just maybe, you can find some joy too through my experiences.

My EDS Journey: Managing Ehlers-Danlos Syndrome naturally

Homemade coconut milk and how to get homemade coconut milk that actually whips....mystery solved

Homemade Kombucha....You can do it!

Bone Broth Recipe

ABOUT ME

WHERE AM I NOW ?

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Homemade coconut milk and how to get homemade coconut milk that actually whips....mystery solved

Homemade Kombucha....You can do it!

Time for more honey candied ginger

Bone Broth Recipe

Recuperation isn't always now