

AIP: Making sense of "affiliate links"
Need help sorting through all of the products that bloggers support? Here are some simple guidelines.


The Skinny of Fat
Want to know how I use various fats in my cooking? In this post, I share my experience with AIP approved fats.


Homemade coconut milk and how to get homemade coconut milk that actually whips....mystery solved
If you've read any AIP recipes, you have figured out that coconut milk is a staple. However finding a can of coconut milk that is BPA...


Homemade Kombucha....You can do it!
I told you I'm cheap...right? (Maybe I should change the name to this blog to "Cheap AIP") so making my own Kombucha was a no brainer...


Bone Broth Recipe
Bone Broth recipes are plentiful. With organic bone broths selling anywhere from $10-$15 a quart, it is a no brainer to make it yourself....


AIP Tid Bits
My mind keeps racing with all of the ideas that I want to share with you so bear with me as there may be a flourish of ideas coming. How...