

Homemade coconut milk and how to get homemade coconut milk that actually whips....mystery solved
If you've read any AIP recipes, you have figured out that coconut milk is a staple. However finding a can of coconut milk that is BPA...


Homemade Kombucha....You can do it!
I told you I'm cheap...right? (Maybe I should change the name to this blog to "Cheap AIP") so making my own Kombucha was a no brainer...


Time for more honey candied ginger
Can I tell you how much I love ginger? I could probably put ginger in almost anything. It is both sweet and spicy. Sometimes I'm...


Bone Broth Recipe
Bone Broth recipes are plentiful. With organic bone broths selling anywhere from $10-$15 a quart, it is a no brainer to make it yourself....


AIP Tid Bits
My mind keeps racing with all of the ideas that I want to share with you so bear with me as there may be a flourish of ideas coming. How...