To Med or Not to Med
Want to know about how living the AIP lifestyle can affect your use of prescription medication?
The Skinny of Fat
Want to know how I use various fats in my cooking? In this post, I share my experience with AIP approved fats.
Being a Zebra: Managing Ehlers-Danlos naturally
This post details my journey from getting a diagnosis of Ehlers-Danlos to finding symptom relief naturally through the AIP diet.
Homemade coconut milk and how to get homemade coconut milk that actually whips....mystery solved
If you've read any AIP recipes, you have figured out that coconut milk is a staple. However finding a can of coconut milk that is BPA...
Time for more honey candied ginger
Can I tell you how much I love ginger? I could probably put ginger in almost anything. It is both sweet and spicy. Sometimes I'm...
Bone Broth Recipe
Bone Broth recipes are plentiful. With organic bone broths selling anywhere from $10-$15 a quart, it is a no brainer to make it yourself....
AIP Tid Bits
My mind keeps racing with all of the ideas that I want to share with you so bear with me as there may be a flourish of ideas coming. How...
